The Institute of Epidemiology Disease Control and Research (IEDCR) has confirmed that three Bangladeshis have tested positive in the country for Covid-19, a new strain of coronavirus that has killed over 3,600 people around the world. Please follow and maintain the following instructions to be protected from the deadly virus:

  • Maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing.
  • Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water.
  • Avoid touching eyes, nose and mouth.
  • Ensure respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze.
  • Make sure you, and the people around you, follow good respiratory hygiene.
  • Avoid public transport and public gatherings.
  • Keep your household clean and germ-free.
  • Take a saline/saltwater gargle before going to bed.
  • Drink plenty of water.
  • Take sufficient vitamin-c to increase your immunity.
  • Avoid handshaking, hugging.
  • Boil your food correctly.
  • Avoid travel plans (if it is not very much emergency).
  • Practice routine cleaning of high touch surfaces as well as the whole household.
  • It is not recommended that people who are well wearing a facemask to protect themselves from respiratory diseases, including COVID-19. Only use a mask if you are sick.
  • Stay home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance. Follow the directions of your local health authority.


  1. Nice post i like it 100 %. I learn something new and challenging on sites I stumbleupon on a daily basis. Its always helpful to read through articles from other writers and use something from their web sites.

Leave a Comment